CrossFit 15 Nord WOD for Apr 20,2019 http://crossfit15nord.com/index.asp?page=results&pageid=1&startdate=20190420 Daily Workout for Apr 20,2019 en-us Sat, 20 Apr 2019 00:00:00 MST Sat, 20 Apr 2019 08:31:21 MST CrossFit 15 Nord WOD for Apr 20,2019 http://crossfit15nord.com/index.asp?page=results&pageid=1&startdate=20190420 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfit15nord.com/images/htg_logo_rss.gif 39 31 Samedi 20 avril Sat,Apr 20,2019 http://crossfit15nord.com/index.asp?page=results&pageid=1&startdate=20190420 http://crossfit15nord.com/index.asp?page=results&pageid=1&startdate=20190420 Sat, 20 Apr 2019 00:00:00 MST Warmup: Choix du coach<br /><br />WOD:<br />21-18-15-12-9-6-3<br />200 Meter Run <br />Toes to Bar <br />Burpees