CrossFit 15 Nord WOD for Aug 25, 2019 http://crossfit15nord.com/index.asp?pageid=1&startdate=20190825 Daily Workout for Aug 25, 2019 en-us Sun, 25 Aug 2019 00:00:00 MST Sun, 25 Aug 2019 20:55:49 MST CrossFit 15 Nord WOD for Aug 25, 2019 http://crossfit15nord.com/index.asp?pageid=1&startdate=20190825 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfit15nord.com/images/htg_logo_rss.gif 39 31 Dimanche 25 août Sun, Aug 25, 2019 http://crossfit15nord.com/index.asp?pageid=1&startdate=20190825 http://crossfit15nord.com/index.asp?pageid=1&startdate=20190825 Sun, 25 Aug 2019 00:00:00 MST Warmup: Choix du coach<br /><br />WOD:<br />5 Rounds:<br />10 Strict Handstand Push-ups <br />20 Russian Kettlebell Swings (70/53)<br />30 AbMat Sit-ups<br />40 Double Unders