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Sunday Jan 21,2018

Tomorrow:
Happy Birthday Edith V

Dimanche 21 janvier


Time
warmup : choix du coach

WOD:
5 Rounds:
20 Abmat Sit-Ups
20 Jumping Lunges
100 ft. Kettlebell Farmers Carry (70/53)

0% 0%

Chantal Bri10:00am...3 2 1 GO!
Sonia10:00am...3 2 1 GO!
Natasha10:00am...3 2 1 GO!
Nathalie Gi10:00am...3 2 1 GO!
Paul10:00am...3 2 1 GO!
Sebastien S10:00am...3 2 1 GO!
Martin P10:00am...3 2 1 GO!
Audrey-Anne L10:00am...3 2 1 GO!
Jeremie10:00am...3 2 1 GO!
Karine M10:00am...3 2 1 GO!
Yan Le10:00am...3 2 1 GO!
Drop In10:00am...3 2 1 GO!
Dominique Bl10:00am...3 2 1 GO!
Cindy10:00am...3 2 1 GO!



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